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Stress and Time Management Training was Held

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Stress and Time Management Training was Held



My Business Partner Project which is carried out by Istanbul Gelisim University, is being implemented within the ENHANCER Project, funded by the European Union and conducted by the International Centre for Migration Policy Development (ICMPD) in coordination with the Directorate General of Development Agencies under the Ministry of Industry and Technology of the Republic of Türkiye completed the third step of the training phase.

Within the scope of the project, "Stress and time management" training was held on 19 June 2023 to maintain the ability of the participants to make healthy decisions for possible crises in business life and to effectively plan the time. Within the framework of the training carried out by Lecturer Kamala KHALINBAYLI, time management techniques, and stress factors were conveyed to the participants in terms of more efficient usage of the time. At the same time, breathing exercises and empathy exercises were carried out with the participants to provide stress management within the scope of the training. As the project includes Syrian Under Temporary Protection (SuTP) participants, simultaneous translation of the training into Arabic was provided to protect the quality of implementation. The training, in which the participants showed great interest, ended with a question and answer session.

With this training provided within the scope of the project, it is aimed to contribute to the improvement of the quality of life of the participants by ensuring effective stress and time management techniques to enhance their business life and social lives.









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